Richard Dixon 500m row
500
Meters
1:31.0
Time
1:31.0
Pace
45
Calories
| Average Watts | 464 |
|---|---|
| Calories Per Hour | 1780 |
| Stroke Rate | 46 |
| Stroke Count | 70 |
| Drag Factor | 137 |
November 05, 2021 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:31.0 | 500 | 1:31.0 | 464 | 1780 | 45 | 46 |
| 0:18.0 | 100 | 1:30.0 | 480 | 1800 | 9 | 50 |
| 0:17.6 | 200 | 1:28.0 | 514 | 2045 | 10 | 44 |
| 0:17.8 | 300 | 1:29.0 | 496 | 1820 | 9 | 47 |
| 0:18.4 | 400 | 1:32.0 | 449 | 1760 | 9 | 49 |
| 0:19.2 | 500 | 1:36.0 | 396 | 1500 | 8 | 44 |
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Workout Graph
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