Richard Dixon 2500m row
2,500
Meters
10:31.6
Time
2:06.3
Pace
155
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
| Stroke Count | 263 |
| Drag Factor | 134 |
November 02, 2021 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:31.6 | 2,500 | 2:06.3 | 174 | 883 | 155 | 25 |
| 2:09.4 | 500 | 2:09.4 | 162 | 834 | 30 | 26 |
| 2:07.4 | 1,000 | 2:07.4 | 169 | 875 | 31 | 25 |
| 2:13.0 | 1,500 | 2:13.0 | 149 | 784 | 29 | 22 |
| 2:03.2 | 2,000 | 2:03.2 | 187 | 935 | 32 | 26 |
| 1:58.5 | 2,500 | 1:58.5 | 210 | 1002 | 33 | 27 |
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Workout Graph
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