Richard Dixon 20:26 row
4,599m
Meters
20:26.2
Time
2:13.3
Pace
278
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 135 |
October 21, 2021 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.2 | 4,599m | 2:13.3 | 148 | 808 | 24 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 28 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 27 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 |
| 20:26.2 | 59m | 3:42.0 | 32 | 410 | 14 |
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Workout Graph
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