Richard Dixon 3x1:00/1:00r row
949m
Meters
3:00.0
Time
1:34.8
Pace
84
Calories
| Rest Distance | 50m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 999m |
| Overall Time | 6:00.0 |
| Average Watts | 410 |
|---|---|
| Calories Per Hour | 1712 |
| Stroke Rate | 38 |
| Stroke Count | 114 |
| Drag Factor | 129 |
October 11, 2021 16:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 949m | 1:34.8 | 410 | 1712 | 38 | |
| 1:00.0 | 316m | 1:34.9 | 409 | 1707 | 37 | |
| 1:00.0 | 317m | 1:34.6 | 413 | 1721 | 39 | |
| 1:00.0 | 316m | 1:34.9 | 409 | 1707 | 39 | |
| r50m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.