Richard Dixon 5000m row
5,000m
Meters
19:20.2
Time
1:56.0
Pace
342
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 28 |
| Stroke Count | 553 |
August 27, 2022 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:20.2 | 5,000m | 1:56.0 | 224 | 1071 | 28 |
| 4:00.2 | 1,000m | 2:00.1 | 202 | 995 | 28 |
| 3:55.6 | 2,000m | 1:57.8 | 214 | 1036 | 28 |
| 3:52.4 | 3,000m | 1:56.2 | 223 | 1067 | 29 |
| 3:48.0 | 4,000m | 1:54.0 | 236 | 1113 | 29 |
| 3:44.0 | 5,000m | 1:52.0 | 249 | 1157 | 29 |
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Workout Graph
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