Richard Dixon 6000m row
6,000
Meters
26:36.4
Time
2:13.0
Pace
358
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 540 |
July 04, 2023 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:36.4 | 6,000 | 2:13.0 | 149 | 807 | 358 | 20 |
| 4:25.6 | 1,000 | 2:12.8 | 149 | 813 | 60 | 21 |
| 4:24.7 | 2,000 | 2:12.3 | 151 | 816 | 60 | 20 |
| 4:29.4 | 3,000 | 2:14.7 | 143 | 788 | 59 | 20 |
| 4:25.4 | 4,000 | 2:12.7 | 150 | 813 | 60 | 20 |
| 4:28.7 | 5,000 | 2:14.3 | 144 | 790 | 59 | 20 |
| 4:22.6 | 6,000 | 2:11.3 | 155 | 822 | 60 | 20 |
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Workout Graph
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