Richard Dixon 6000m row
6,000m
Meters
26:36.4
Time
2:13.0
Pace
358
Calories
Average Watts | 149 |
---|---|
Calories Per Hour | 811 |
Stroke Rate | 20 |
Stroke Count | 540 |
July 04, 2023 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
26:36.4 | 6,000m | 2:13.0 | 149 | 811 | 20 |
4:25.6 | 1,000m | 2:12.8 | 149 | 814 | 21 |
4:24.7 | 2,000m | 2:12.3 | 151 | 819 | 20 |
4:29.4 | 3,000m | 2:14.7 | 143 | 792 | 20 |
4:25.4 | 4,000m | 2:12.7 | 150 | 815 | 20 |
4:28.7 | 5,000m | 2:14.3 | 144 | 796 | 20 |
4:22.6 | 6,000m | 2:11.3 | 155 | 832 | 20 |
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Workout Graph
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