Lionel Lubet 20:00 row
3,002
Meters
20:00.0
Time
3:19.8
Pace
148
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 14 |
| Stroke Count | 280 |
| Drag Factor | 105 |
July 01, 2021 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,002 | 3:19.8 | 44 | 444 | 148 | 14 |
| 4:00.0 | 522 | 3:49.8 | 29 | 390 | 26 | 14 |
| 8:00.0 | 604 | 3:18.6 | 45 | 450 | 30 | 14 |
| 12:00.0 | 633 | 3:09.5 | 51 | 465 | 31 | 14 |
| 16:00.0 | 610 | 3:16.7 | 46 | 450 | 30 | 14 |
| 20:00.0 | 634 | 3:09.2 | 52 | 465 | 31 | 14 |
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Workout Graph
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105