Lionel Lubet 10000m row
10,000
Meters
45:06.4
Time
2:15.3
Pace
588
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 18 |
| Stroke Count | 810 |
| Drag Factor | 104 |
June 26, 2021 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.4 | 10,000 | 2:15.3 | 141 | 782 | 588 | 18 |
| 8:57.6 | 2,000 | 2:14.4 | 144 | 790 | 118 | 18 |
| 8:45.2 | 4,000 | 2:11.3 | 155 | 829 | 121 | 18 |
| 9:02.6 | 6,000 | 2:15.6 | 140 | 776 | 117 | 18 |
| 9:11.5 | 8,000 | 2:17.8 | 134 | 757 | 116 | 18 |
| 9:09.6 | 10,000 | 2:17.4 | 135 | 759 | 116 | 18 |
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Workout Graph
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