Lionel Lubet 20:00 row
3,352
Meters
20:00.0
Time
2:58.9
Pace
168
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 14 |
| Stroke Count | 283 |
| Drag Factor | 103 |
June 22, 2021 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,352 | 2:58.9 | 61 | 504 | 168 | 14 |
| 4:00.0 | 613 | 3:15.7 | 47 | 450 | 30 | 14 |
| 8:00.0 | 684 | 2:55.4 | 65 | 510 | 34 | 14 |
| 12:00.0 | 667 | 2:59.9 | 60 | 495 | 33 | 14 |
| 16:00.0 | 639 | 3:07.7 | 53 | 480 | 32 | 14 |
| 20:00.0 | 750 | 2:40.0 | 85 | 585 | 39 | 14 |
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Workout Graph
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