Lionel Lubet 30:00 row
6,500m
Meters
30:00.0
Time
2:18.4
Pace
374
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 16 |
| Stroke Count | 482 |
| Drag Factor | 104 |
June 05, 2021 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,500m | 2:18.4 | 132 | 753 | 16 |
| 6:00.0 | 1,285m | 2:20.0 | 127 | 738 | 16 |
| 0:01.0 | 1,308m | 57:42.4.3 | -135 | -167 | 16 |
| 18:00.0 | 1,304m | 6:53.7 | 5 | 317 | 16 |
| 24:00.0 | 1,300m | 2:18.4 | 132 | 753 | 16 |
| 30:00.0 | 1,304m | 2:18.0 | 133 | 757 | 16 |
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