Lionel Lubet 10:00 row
1,604m
Meters
10:00.0
Time
3:07.0
Pace
79
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 14 |
| Stroke Count | 140 |
| Drag Factor | 103 |
July 08, 2021 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,604m | 3:07.0 | 53 | 484 | 14 |
| 2:00.0 | 308m | 3:14.8 | 47 | 462 | 14 |
| 4:00.0 | 327m | 3:03.4 | 57 | 494 | 14 |
| 6:00.0 | 320m | 3:07.5 | 53 | 482 | 14 |
| 8:00.0 | 322m | 3:06.3 | 54 | 486 | 14 |
| 10:00.0 | 327m | 3:03.4 | 57 | 494 | 14 |
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