Lionel Lubet 30:00 row
6,888
Meters
30:00.0
Time
2:10.6
Pace
419
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 18 |
| Stroke Count | 540 |
| Drag Factor | 103 |
July 08, 2021 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,888 | 2:10.6 | 157 | 839 | 419 | 18 |
| 6:00.0 | 1,362 | 2:12.1 | 152 | 821 | 82 | 18 |
| 12:00.0 | 1,388 | 2:09.6 | 160 | 852 | 85 | 18 |
| 18:00.0 | 1,387 | 2:09.7 | 160 | 851 | 85 | 18 |
| 24:00.0 | 1,379 | 2:10.5 | 157 | 841 | 84 | 18 |
| 30:00.0 | 1,373 | 2:11.0 | 155 | 834 | 83 | 18 |
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Workout Graph
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