Lionel Lubet 10:00 row
1,553m
Meters
10:00.0
Time
3:13.1
Pace
75
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 14 |
| Stroke Count | 140 |
| Drag Factor | 103 |
July 05, 2021 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,553m | 3:13.1 | 49 | 467 | 14 |
| 2:00.0 | 304m | 3:17.3 | 46 | 456 | 14 |
| 4:00.0 | 314m | 3:11.0 | 50 | 472 | 14 |
| 6:00.0 | 313m | 3:11.6 | 50 | 471 | 14 |
| 8:00.0 | 311m | 3:12.9 | 49 | 467 | 14 |
| 10:00.0 | 312m | 3:12.3 | 49 | 469 | 14 |
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Workout Graph
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