Lionel Lubet 20:00 row
4,558m
Meters
20:00.0
Time
2:11.6
Pace
274
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 18 |
| Stroke Count | 362 |
| Drag Factor | 103 |
July 05, 2021 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,558m | 2:11.6 | 153 | 828 | 18 |
| 4:00.0 | 839m | 2:23.0 | 120 | 711 | 18 |
| 8:00.0 | 925m | 2:09.7 | 160 | 851 | 18 |
| 12:00.0 | 929m | 2:09.1 | 162 | 858 | 18 |
| 16:00.0 | 935m | 2:08.3 | 166 | 869 | 18 |
| 20:00.0 | 931m | 2:08.8 | 163 | 862 | 18 |
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Workout Graph
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