Lionel Lubet 20:00 row
4,558
Meters
20:00.0
Time
2:11.6
Pace
274
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 18 |
| Stroke Count | 362 |
| Drag Factor | 103 |
July 05, 2021 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,558 | 2:11.6 | 153 | 822 | 274 | 18 |
| 4:00.0 | 839 | 2:23.0 | 120 | 705 | 47 | 18 |
| 8:00.0 | 925 | 2:09.7 | 160 | 840 | 56 | 18 |
| 12:00.0 | 929 | 2:09.1 | 162 | 855 | 57 | 18 |
| 16:00.0 | 935 | 2:08.3 | 166 | 855 | 57 | 18 |
| 20:00.0 | 931 | 2:08.8 | 163 | 855 | 57 | 18 |
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Workout Graph
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