Lionel Lubet 15:00 row
2,267m
Meters
15:00.0
Time
3:18.5
Pace
110
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 14 |
| Stroke Count | 211 |
| Drag Factor | 103 |
July 02, 2021 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,267m | 3:18.5 | 45 | 454 | 14 |
| 3:00.0 | 436m | 3:26.4 | 40 | 436 | 14 |
| 6:00.0 | 454m | 3:18.2 | 45 | 454 | 14 |
| 9:00.0 | 451m | 3:19.5 | 44 | 451 | 14 |
| 12:00.0 | 458m | 3:16.5 | 46 | 458 | 14 |
| 15:00.0 | 468m | 3:12.3 | 49 | 469 | 14 |
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Workout Graph
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