Lionel Lubet 10:00 row
2,024
Meters
10:00.0
Time
2:28.2
Pace
109
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 14 |
| Stroke Count | 140 |
| Drag Factor | 104 |
August 17, 2021 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,024 | 2:28.2 | 107 | 654 | 109 | 14 |
| 2:00.0 | 395 | 2:31.8 | 100 | 630 | 21 | 14 |
| 4:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 14 |
| 6:00.0 | 408 | 2:27.0 | 110 | 660 | 22 | 13 |
| 8:00.0 | 405 | 2:28.1 | 108 | 660 | 22 | 14 |
| 10:00.0 | 410 | 2:26.3 | 112 | 660 | 22 | 15 |
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Workout Graph
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