Lionel Lubet 30:00 row
7,041
Meters
30:00.0
Time
2:07.8
Pace
436
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 18 |
| Stroke Count | 543 |
| Drag Factor | 104 |
August 17, 2021 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,041 | 2:07.8 | 168 | 872 | 436 | 18 |
| 6:00.0 | 1,397 | 2:08.8 | 164 | 860 | 86 | 18 |
| 12:00.0 | 1,420 | 2:06.7 | 172 | 890 | 89 | 18 |
| 18:00.0 | 1,426 | 2:06.2 | 174 | 890 | 89 | 18 |
| 24:00.0 | 1,408 | 2:07.8 | 168 | 870 | 87 | 18 |
| 30:00.0 | 1,390 | 2:09.4 | 161 | 850 | 85 | 18 |
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Workout Graph
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