Lionel Lubet 15:00 row
2,980m
Meters
15:00.0
Time
2:31.0
Pace
161
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 14 |
| Stroke Count | 209 |
| Drag Factor | 104 |
July 16, 2021 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,980m | 2:31.0 | 102 | 649 | 14 |
| 3:00.0 | 558m | 2:41.2 | 83 | 587 | 14 |
| 6:00.0 | 595m | 2:31.2 | 101 | 648 | 14 |
| 0:01.0 | 591m | 54:55.4.8 | -12 | 257 | 14 |
| 12:00.0 | 617m | 9:42.6 | 2 | 306 | 14 |
| 15:00.0 | 618m | 2:25.6 | 113 | 690 | 14 |
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Workout Graph
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