Lionel Lubet 30:00 row
6,940m
Meters
30:00.0
Time
2:09.6
Pace
424
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 16 |
| Stroke Count | 493 |
| Drag Factor | 115 |
December 12, 2021 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,940m | 2:09.6 | 160 | 852 | 16 |
| 6:00.0 | 1,385m | 2:09.9 | 159 | 848 | 17 |
| 12:00.0 | 1,399m | 2:08.6 | 164 | 865 | 16 |
| 18:00.0 | 1,399m | 2:08.6 | 164 | 865 | 17 |
| 24:00.0 | 1,381m | 2:10.3 | 158 | 843 | 16 |
| 30:00.0 | 1,378m | 2:10.6 | 157 | 840 | 16 |
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Workout Graph
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