Lionel Lubet 30:00 row
6,026
Meters
30:00.0
Time
2:29.3
Pace
328
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 14 |
| Stroke Count | 424 |
| Drag Factor | 104 |
December 13, 2021 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,026 | 2:29.3 | 105 | 656 | 328 | 14 |
| 6:00.0 | 1,183 | 2:32.1 | 99 | 640 | 64 | 14 |
| 12:00.0 | 1,211 | 2:28.6 | 107 | 660 | 66 | 14 |
| 18:00.0 | 1,202 | 2:29.7 | 104 | 650 | 65 | 14 |
| 0:01.0 | 1,218 | 52:37.0 | -4 | -223 | 67 | 14 |
| 30:00.0 | 1,213 | 12:21.5 | 1 | 132 | 66 | 14 |
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Workout Graph
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