Lionel Lubet 30:00 row
7,105m
Meters
30:00.0
Time
2:06.6
Pace
445
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 18 |
| Stroke Count | 539 |
| Drag Factor | 88 |
December 18, 2021 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,105m | 2:06.6 | 172 | 892 | 18 |
| 6:00.0 | 1,406m | 2:08.0 | 167 | 874 | 18 |
| 12:00.0 | 1,428m | 2:06.0 | 175 | 901 | 18 |
| 18:00.0 | 1,438m | 2:05.1 | 178 | 914 | 18 |
| 24:00.0 | 1,429m | 2:05.9 | 175 | 902 | 18 |
| 30:00.0 | 1,404m | 2:08.2 | 166 | 871 | 18 |
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Workout Graph
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