Lionel Lubet 30:00 row
7,275m
Meters
30:00.0
Time
2:03.7
Pace
466
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 102 |
December 22, 2021 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,275m | 2:03.7 | 185 | 936 | 20 |
| 6:00.0 | 1,496m | 2:00.3 | 201 | 991 | 20 |
| 12:00.0 | 1,462m | 2:03.1 | 188 | 945 | 20 |
| 18:00.0 | 1,455m | 2:03.7 | 185 | 936 | 20 |
| 24:00.0 | 1,439m | 2:05.0 | 179 | 915 | 20 |
| 30:00.0 | 1,423m | 2:06.4 | 173 | 895 | 20 |
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Workout Graph
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