Lionel Lubet 5000m row
5,000
Meters
23:09.3
Time
2:18.9
Pace
286
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 14 |
| Stroke Count | 325 |
| Drag Factor | 117 |
December 20, 2021 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:09.3 | 5,000 | 2:18.9 | 131 | 741 | 286 | 14 |
| 4:45.1 | 1,000 | 2:22.5 | 121 | 707 | 56 | 14 |
| 4:38.0 | 2,000 | 2:19.0 | 130 | 738 | 57 | 14 |
| 4:37.2 | 3,000 | 2:18.6 | 131 | 740 | 57 | 14 |
| 4:35.9 | 4,000 | 2:17.9 | 133 | 756 | 58 | 14 |
| 4:33.1 | 5,000 | 2:16.5 | 137 | 764 | 58 | 14 |
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Workout Graph
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