Lionel Lubet 30:00 row

7,073m

Meters

30:00.0

Time

2:07.2

Pace

441

Calories

Average Watts170
Calories Per Hour884
Stroke Rate17
Stroke Count512
Drag Factor93

January 19, 2022 11:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,073m 2:07.2 170 884 17
6:00.0 1,431m 2:05.7 176 905 17
12:00.0 1,415m 2:07.2 170 885 17
18:00.0 1,411m 2:07.5 169 880 17
24:00.0 1,413m 2:07.3 169 882 17
30:00.0 1,404m 2:08.2 166 871 17

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Workout Graph

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