Lionel Lubet 30:00 row
7,073m
Meters
30:00.0
Time
2:07.2
Pace
441
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 17 |
| Stroke Count | 512 |
| Drag Factor | 93 |
January 19, 2022 11:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,073m | 2:07.2 | 170 | 884 | 17 |
| 6:00.0 | 1,431m | 2:05.7 | 176 | 905 | 17 |
| 12:00.0 | 1,415m | 2:07.2 | 170 | 885 | 17 |
| 18:00.0 | 1,411m | 2:07.5 | 169 | 880 | 17 |
| 24:00.0 | 1,413m | 2:07.3 | 169 | 882 | 17 |
| 30:00.0 | 1,404m | 2:08.2 | 166 | 871 | 17 |
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Workout Graph
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