Lionel Lubet 30:00 row
6,171m
Meters
30:00.0
Time
2:25.8
Pace
145
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 13 |
| Stroke Count | 392 |
| Drag Factor | 117 |
January 24, 2022 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,171m | 2:25.8 | 113 | 688 | 13 |
| 6:00.0 | 1,181m | 2:32.4 | 99 | 640 | 13 |
| 12:00.0 | 1,192m | 2:31.0 | 102 | 649 | 13 |
| 18:00.0 | 1,247m | 2:24.3 | 116 | 700 | 13 |
| 24:00.0 | 1,247m | 2:24.3 | 116 | 700 | 13 |
| 30:00.0 | 1,304m | 2:18.0 | 133 | 757 | 13 |
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Workout Graph
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