Lionel Lubet 30:00 row
7,245
Meters
30:00.0
Time
2:04.2
Pace
461
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 17 |
| Stroke Count | 511 |
| Drag Factor | 101 |
January 25, 2022 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,245 | 2:04.2 | 183 | 922 | 461 | 17 |
| 6:00.0 | 1,463 | 2:03.0 | 188 | 940 | 94 | 17 |
| 12:00.0 | 1,470 | 2:02.4 | 191 | 950 | 95 | 17 |
| 18:00.0 | 1,457 | 2:03.5 | 186 | 930 | 93 | 17 |
| 24:00.0 | 1,442 | 2:04.8 | 180 | 910 | 91 | 17 |
| 30:00.0 | 1,414 | 2:07.2 | 170 | 880 | 88 | 17 |
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Workout Graph
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