Lionel Lubet 30:00 row
6,221
Meters
30:00.0
Time
2:24.6
Pace
347
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 13 |
| Stroke Count | 392 |
| Drag Factor | 101 |
January 25, 2022 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,221 | 2:24.6 | 116 | 694 | 347 | 13 |
| 6:00.0 | 1,198 | 2:30.2 | 103 | 650 | 65 | 13 |
| 12:00.0 | 1,241 | 2:25.0 | 115 | 690 | 69 | 13 |
| 18:00.0 | 1,258 | 2:23.0 | 119 | 710 | 71 | 13 |
| 24:00.0 | 1,261 | 2:22.7 | 120 | 710 | 71 | 13 |
| 30:00.0 | 1,264 | 2:22.4 | 121 | 710 | 71 | 13 |
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Workout Graph
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