Lionel Lubet 30:00 row
6,918m
Meters
30:00.0
Time
2:10.0
Pace
422
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 16 |
| Stroke Count | 482 |
| Drag Factor | 101 |
January 26, 2022 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,918m | 2:10.0 | 159 | 847 | 16 |
| 6:00.0 | 1,352m | 2:13.1 | 148 | 810 | 16 |
| 0:01.0 | 1,366m | 57:48.5 | -154 | -231 | 16 |
| 18:00.0 | 1,388m | 6:28.6 | 6 | 320 | 16 |
| 24:00.0 | 1,407m | 2:07.9 | 167 | 875 | 16 |
| 30:00.0 | 1,404m | 2:08.2 | 166 | 871 | 16 |
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Workout Graph
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