Lionel Lubet 5000m row
5,000
Meters
21:52.6
Time
2:11.2
Pace
301
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 14 |
| Stroke Count | 307 |
| Drag Factor | 137 |
January 27, 2022 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:52.6 | 5,000 | 2:11.2 | 155 | 825 | 301 | 14 |
| 4:26.8 | 1,000 | 2:13.4 | 147 | 796 | 59 | 14 |
| 4:23.4 | 2,000 | 2:11.7 | 153 | 820 | 60 | 14 |
| 4:22.6 | 3,000 | 2:11.3 | 155 | 822 | 60 | 14 |
| 4:19.8 | 4,000 | 2:09.9 | 160 | 845 | 61 | 14 |
| 4:19.9 | 5,000 | 2:09.9 | 159 | 844 | 61 | 14 |
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Workout Graph
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