Lionel Lubet 5000m row
5,000m
Meters
22:34.8
Time
2:15.4
Pace
294
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 14 |
| Stroke Count | 316 |
| Drag Factor | 103 |
January 27, 2022 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:34.8 | 5,000m | 2:15.4 | 141 | 784 | 14 |
| 4:47.0 | 1,000m | 2:23.5 | 118 | 707 | 14 |
| 4:28.3 | 2,000m | 2:14.1 | 145 | 798 | 14 |
| 4:29.1 | 3,000m | 2:14.5 | 144 | 794 | 14 |
| 4:25.4 | 4,000m | 2:12.7 | 150 | 815 | 14 |
| 4:24.9 | 5,000m | 2:12.4 | 151 | 818 | 14 |
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Workout Graph
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