Lionel Lubet 5000m row
5,000m
Meters
21:03.2
Time
2:06.3
Pace
313
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 16 |
| Stroke Count | 337 |
| Drag Factor | 105 |
January 28, 2022 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.2 | 5,000m | 2:06.3 | 174 | 897 | 16 |
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 16 |
| 4:12.4 | 2,000m | 2:06.2 | 174 | 899 | 16 |
| 4:11.4 | 3,000m | 2:05.7 | 176 | 906 | 16 |
| 4:10.8 | 4,000m | 2:05.4 | 177 | 910 | 16 |
| 4:09.0 | 5,000m | 2:04.5 | 181 | 924 | 16 |
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Workout Graph
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