Lionel Lubet 5000m row
5,000m
Meters
20:42.1
Time
2:04.2
Pace
319
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 17 |
| Stroke Count | 351 |
| Drag Factor | 84 |
February 14, 2022 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.1 | 5,000m | 2:04.2 | 183 | 928 | 17 |
| 4:07.6 | 1,000m | 2:03.8 | 184 | 934 | 17 |
| 4:07.6 | 2,000m | 2:03.8 | 184 | 934 | 17 |
| 4:08.1 | 3,000m | 2:04.0 | 183 | 931 | 17 |
| 4:08.5 | 4,000m | 2:04.2 | 182 | 927 | 17 |
| 4:10.3 | 5,000m | 2:05.1 | 179 | 914 | 17 |
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Workout Graph
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