Lionel Lubet 30:00 row
7,076m
Meters
30:00.0
Time
2:07.1
Pace
441
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 16 |
| Stroke Count | 480 |
| Drag Factor | 100 |
March 08, 2022 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,076m | 2:07.1 | 170 | 885 | 16 |
| 6:00.0 | 1,441m | 2:04.9 | 180 | 918 | 16 |
| 12:00.0 | 1,440m | 2:05.0 | 179 | 916 | 16 |
| 18:00.0 | 1,421m | 2:06.6 | 172 | 892 | 16 |
| 24:00.0 | 1,403m | 2:08.2 | 166 | 870 | 16 |
| 30:00.0 | 1,371m | 2:11.2 | 155 | 832 | 16 |
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Workout Graph
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