Lionel Lubet 30:00 row

7,076m

Meters

30:00.0

Time

2:07.1

Pace

441

Calories

Average Watts170
Calories Per Hour885
Stroke Rate16
Stroke Count480
Drag Factor100

March 08, 2022 18:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,076m 2:07.1 170 885 16
6:00.0 1,441m 2:04.9 180 918 16
12:00.0 1,440m 2:05.0 179 916 16
18:00.0 1,421m 2:06.6 172 892 16
24:00.0 1,403m 2:08.2 166 870 16
30:00.0 1,371m 2:11.2 155 832 16

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Workout Graph

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