Lionel Lubet 30:00 row
7,007m
Meters
30:00.0
Time
2:08.4
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 16 |
| Stroke Count | 487 |
| Drag Factor | 85 |
May 09, 2022 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,007m | 2:08.4 | 165 | 868 | 16 |
| 6:00.0 | 1,434m | 2:05.5 | 177 | 909 | 16 |
| 12:00.0 | 1,419m | 2:06.8 | 171 | 890 | 16 |
| 18:00.0 | 1,409m | 2:07.7 | 168 | 877 | 16 |
| 24:00.0 | 1,382m | 2:10.2 | 158 | 845 | 16 |
| 30:00.0 | 1,364m | 2:11.9 | 152 | 824 | 16 |
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Workout Graph
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