Lionel Lubet 30:00 row
6,960m
Meters
30:00.0
Time
2:09.3
Pace
426
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 15 |
| Stroke Count | 453 |
| Drag Factor | 132 |
May 10, 2022 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,960m | 2:09.3 | 162 | 857 | 15 |
| 6:00.0 | 1,400m | 2:08.5 | 165 | 866 | 15 |
| 12:00.0 | 1,417m | 2:07.0 | 171 | 887 | 15 |
| 18:00.0 | 1,401m | 2:08.4 | 165 | 867 | 15 |
| 24:00.0 | 1,373m | 2:11.0 | 155 | 834 | 15 |
| 30:00.0 | 1,370m | 2:11.3 | 154 | 831 | 15 |
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Workout Graph
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