Lionel Lubet 30:00 row
6,960
Meters
30:00.0
Time
2:09.3
Pace
426
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 15 |
| Stroke Count | 453 |
| Drag Factor | 132 |
May 10, 2022 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,960 | 2:09.3 | 162 | 852 | 426 | 15 |
| 6:00.0 | 1,400 | 2:08.5 | 165 | 860 | 86 | 15 |
| 12:00.0 | 1,417 | 2:07.0 | 171 | 880 | 88 | 15 |
| 18:00.0 | 1,401 | 2:08.4 | 165 | 860 | 86 | 15 |
| 24:00.0 | 1,373 | 2:11.0 | 155 | 830 | 83 | 15 |
| 30:00.0 | 1,370 | 2:11.3 | 154 | 830 | 83 | 15 |
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Workout Graph
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