Lionel Lubet 30:00 row
5,770m
Meters
30:00.0
Time
2:35.9
Pace
316
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 12 |
| Stroke Count | 348 |
| Drag Factor | 117 |
May 11, 2022 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,770m | 2:35.9 | 92 | 617 | 12 |
| 6:00.0 | 870m | 3:26.8 | 40 | 436 | 10 |
| 12:00.0 | 1,222m | 2:27.2 | 110 | 676 | 12 |
| 18:00.0 | 1,232m | 2:26.1 | 112 | 686 | 12 |
| 24:00.0 | 1,217m | 2:27.9 | 108 | 672 | 12 |
| 30:00.0 | 1,230m | 2:26.3 | 112 | 684 | 12 |
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Workout Graph
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