Lionel Lubet 30:00 row
6,981m
Meters
30:00.0
Time
2:08.9
Pace
429
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 16 |
| Stroke Count | 493 |
| Drag Factor | 92 |
December 01, 2022 20:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,981m | 2:08.9 | 163 | 862 | 16 |
| 6:00.0 | 1,423m | 2:06.4 | 173 | 895 | 16 |
| 12:00.0 | 1,423m | 2:06.4 | 173 | 895 | 16 |
| 18:00.0 | 1,399m | 2:08.6 | 164 | 865 | 16 |
| 24:00.0 | 1,362m | 2:12.1 | 152 | 821 | 17 |
| 30:00.0 | 1,376m | 2:10.8 | 156 | 838 | 17 |
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Workout Graph
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