Lionel Lubet 5000m row
5,000m
Meters
23:55.7
Time
2:23.5
Pace
279
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 14 |
| Stroke Count | 336 |
| Drag Factor | 132 |
December 05, 2022 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:55.7 | 5,000m | 2:23.5 | 118 | 707 | 14 |
| 4:56.0 | 1,000m | 2:28.0 | 108 | 671 | 14 |
| 4:46.5 | 2,000m | 2:23.2 | 119 | 709 | 14 |
| 4:46.8 | 3,000m | 2:23.4 | 119 | 708 | 14 |
| 4:43.4 | 4,000m | 2:21.7 | 123 | 723 | 14 |
| 4:43.0 | 5,000m | 2:21.5 | 124 | 725 | 14 |
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Workout Graph
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