Lionel Lubet 5000m row
5,000m
Meters
21:15.0
Time
2:07.5
Pace
310
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 16 |
| Stroke Count | 345 |
| Drag Factor | 133 |
December 06, 2022 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.0 | 5,000m | 2:07.5 | 169 | 881 | 16 |
| 4:11.5 | 1,000m | 2:05.7 | 176 | 905 | 16 |
| 4:14.7 | 2,000m | 2:07.3 | 169 | 883 | 16 |
| 4:15.2 | 3,000m | 2:07.6 | 168 | 879 | 16 |
| 4:16.4 | 4,000m | 2:08.2 | 166 | 871 | 16 |
| 4:17.2 | 5,000m | 2:08.6 | 165 | 866 | 16 |
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Workout Graph
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