Lionel Lubet 5000m row
5,000m
Meters
21:28.4
Time
2:08.8
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 18 |
| Stroke Count | 385 |
| Drag Factor | 100 |
December 10, 2022 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.4 | 5,000m | 2:08.8 | 164 | 863 | 18 |
| 4:19.4 | 1,000m | 2:09.7 | 160 | 852 | 18 |
| 4:14.2 | 2,000m | 2:07.1 | 170 | 886 | 18 |
| 4:16.5 | 3,000m | 2:08.2 | 166 | 871 | 18 |
| 4:20.3 | 4,000m | 2:10.1 | 159 | 846 | 18 |
| 4:17.9 | 5,000m | 2:08.9 | 163 | 861 | 18 |
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Workout Graph
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