Lionel Lubet 10000m row
10,000
Meters
44:50.2
Time
2:14.5
Pace
592
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 16 |
| Stroke Count | 721 |
| Drag Factor | 100 |
December 10, 2022 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:50.2 | 10,000 | 2:14.5 | 144 | 792 | 592 | 16 |
| 9:14.4 | 2,000 | 2:18.6 | 131 | 746 | 115 | 16 |
| 8:48.8 | 4,000 | 2:12.2 | 151 | 816 | 120 | 16 |
| 8:54.8 | 6,000 | 2:13.7 | 146 | 801 | 119 | 16 |
| 8:56.4 | 8,000 | 2:14.1 | 145 | 798 | 119 | 16 |
| 8:55.8 | 10,000 | 2:13.9 | 146 | 799 | 119 | 16 |
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Workout Graph
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