Lionel Lubet 5000m row
5,000m
Meters
20:21.0
Time
2:02.1
Pace
324
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 19 |
| Stroke Count | 399 |
| Drag Factor | 98 |
December 16, 2022 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.0 | 5,000m | 2:02.1 | 192 | 961 | 19 |
| 4:02.3 | 1,000m | 2:01.1 | 197 | 977 | 19 |
| 4:04.4 | 2,000m | 2:02.2 | 192 | 960 | 19 |
| 4:04.0 | 3,000m | 2:02.0 | 193 | 963 | 20 |
| 4:05.0 | 4,000m | 2:02.5 | 190 | 955 | 20 |
| 4:05.3 | 5,000m | 2:02.6 | 190 | 952 | 20 |
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Workout Graph
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