Lionel Lubet 5000m row
5,000m
Meters
22:36.6
Time
2:15.6
Pace
293
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 15 |
| Stroke Count | 341 |
| Drag Factor | 98 |
December 16, 2022 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:36.6 | 5,000m | 2:15.6 | 140 | 782 | 15 |
| 4:33.7 | 1,000m | 2:16.8 | 137 | 769 | 15 |
| 4:29.7 | 2,000m | 2:14.8 | 143 | 791 | 15 |
| 4:30.9 | 3,000m | 2:15.4 | 141 | 784 | 15 |
| 4:30.3 | 4,000m | 2:15.1 | 142 | 787 | 15 |
| 4:31.8 | 5,000m | 2:15.9 | 139 | 779 | 15 |
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Workout Graph
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