Lionel Lubet 5000m row
5,000
Meters
25:34.7
Time
2:33.4
Pace
269
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 12 |
| Stroke Count | 314 |
| Drag Factor | 132 |
December 16, 2022 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:34.7 | 5,000 | 2:33.4 | 97 | 631 | 269 | 12 |
| 5:26.4 | 1,000 | 2:43.2 | 81 | 584 | 53 | 12 |
| 5:07.3 | 2,000 | 2:33.6 | 96 | 620 | 53 | 12 |
| 5:05.6 | 3,000 | 2:32.8 | 98 | 636 | 54 | 12 |
| 4:57.7 | 4,000 | 2:28.8 | 106 | 665 | 55 | 12 |
| 4:57.8 | 5,000 | 2:28.9 | 106 | 652 | 54 | 12 |
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Workout Graph
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