Lionel Lubet 5000m row
5,000m
Meters
21:26.7
Time
2:08.6
Pace
308
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 17 |
| Stroke Count | 367 |
| Drag Factor | 102 |
December 17, 2022 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.7 | 5,000m | 2:08.6 | 164 | 865 | 17 |
| 4:30.0 | 1,000m | 2:15.0 | 142 | 789 | 17 |
| 4:17.9 | 2,000m | 2:08.9 | 163 | 861 | 17 |
| 4:15.9 | 3,000m | 2:07.9 | 167 | 875 | 17 |
| 4:12.5 | 4,000m | 2:06.2 | 174 | 898 | 17 |
| 4:10.4 | 5,000m | 2:05.2 | 178 | 913 | 17 |
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Workout Graph
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