Lionel Lubet 5000m row
5,000m
Meters
22:45.6
Time
2:16.5
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 14 |
| Stroke Count | 324 |
| Drag Factor | 130 |
December 17, 2022 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.6 | 5,000m | 2:16.5 | 137 | 772 | 14 |
| 4:34.9 | 1,000m | 2:17.4 | 135 | 763 | 14 |
| 4:34.5 | 2,000m | 2:17.2 | 135 | 765 | 14 |
| 4:32.7 | 3,000m | 2:16.3 | 138 | 775 | 14 |
| 4:33.9 | 4,000m | 2:16.9 | 136 | 768 | 14 |
| 4:29.6 | 5,000m | 2:14.8 | 143 | 791 | 14 |
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Workout Graph
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