Lionel Lubet 5000m row
5,000m
Meters
22:19.3
Time
2:13.9
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 17 |
| Stroke Count | 380 |
| Drag Factor | 83 |
December 09, 2023 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.3 | 5,000m | 2:13.9 | 146 | 801 | 17 |
| 4:45.3 | 1,000m | 2:22.6 | 121 | 714 | 17 |
| 4:24.0 | 2,000m | 2:12.0 | 152 | 823 | 17 |
| 4:22.5 | 3,000m | 2:11.2 | 155 | 832 | 17 |
| 4:23.8 | 4,000m | 2:11.9 | 153 | 824 | 17 |
| 4:23.7 | 5,000m | 2:11.8 | 153 | 825 | 17 |
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Workout Graph
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