Lionel Lubet 30:00 row
6,813m
Meters
30:00.0
Time
2:12.1
Pace
408
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 16 |
| Stroke Count | 482 |
| Drag Factor | 85 |
December 14, 2023 21:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,813m | 2:12.1 | 152 | 822 | 16 |
| 6:00.0 | 1,295m | 2:18.9 | 130 | 748 | 16 |
| 12:00.0 | 1,383m | 2:10.1 | 159 | 846 | 16 |
| 18:00.0 | 1,383m | 2:10.1 | 159 | 846 | 16 |
| 24:00.0 | 1,376m | 2:10.8 | 156 | 838 | 16 |
| 30:00.0 | 1,377m | 2:10.7 | 157 | 839 | 16 |
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Workout Graph
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