Lionel Lubet 5000m row
5,000m
Meters
23:33.3
Time
2:21.3
Pace
283
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 14 |
| Stroke Count | 336 |
| Drag Factor | 85 |
December 14, 2023 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:33.3 | 5,000m | 2:21.3 | 124 | 726 | 14 |
| 4:49.5 | 1,000m | 2:24.7 | 115 | 697 | 14 |
| 4:39.8 | 2,000m | 2:19.9 | 128 | 739 | 14 |
| 4:44.1 | 3,000m | 2:22.0 | 122 | 720 | 14 |
| 4:44.1 | 4,000m | 2:22.0 | 122 | 720 | 14 |
| 4:35.8 | 5,000m | 2:17.9 | 133 | 759 | 14 |
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Workout Graph
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