Lionel Lubet 5000m row
5,000m
Meters
23:47.7
Time
2:22.7
Pace
281
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 16 |
| Stroke Count | 383 |
| Drag Factor | 85 |
December 14, 2023 22:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:47.7 | 5,000m | 2:22.7 | 120 | 713 | 16 |
| 5:04.6 | 1,000m | 2:32.3 | 99 | 640 | 16 |
| 4:47.3 | 2,000m | 2:23.6 | 118 | 706 | 16 |
| 4:45.7 | 3,000m | 2:22.8 | 120 | 713 | 16 |
| 4:37.8 | 4,000m | 2:18.9 | 131 | 749 | 16 |
| 4:32.3 | 5,000m | 2:16.1 | 139 | 777 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.